Overwhelmed

Why am I feeling overwhelmed?

• not having as much energy as before - like very significantly less, so much more fatigue
• not being able to see as clearly - booked to get my eyes tested tomorrow
• trying to declutter the house so I can get it evaluated
• work is weird - can't seem to make progress.. constant feeling of missing the train.. giving up
• worried about pregnancy - that the baby is found healthy at the 20 week scan in August.  
• worried about money - not as much money as that I budgeting properly. Especially, not doing my taxes and buying too much insurance.. and not enough.. 
• worried about being able to buy a house on a block of land..

what is the one thing I can do to ease my overwhelm?

• list them up.. 
• book times with experts - Dennis/Molly/Gemma
• Gemma - need to collect documents and articulate questions. Superannuation, Insurance.
• be kind to myself and others
• when I go down rabbit holes I shouldn't because what I should be doing is too hard.

And when I finished writing this, the one thing that I don't know why I didn't list in my worries - Mummy having a knee replacement surgery - mummy reacted to the anaesthesia, and that was scary, and we got lucky and feeling really blessed that Ma is alright. So, that goes on to show you!